🌀 Plan A: One-Time Nourishment Mapping

A living mantra. A food field attuned to you.

This is not a diet plan. It’s a gentle blueprint—tuned to your values, rhythms, and nourishment intentions. Crafted once. Revisited often.

🌱 What You Receive:

• Unified Meal Intention PDF — A personalized guide that reflects how you want to eat and feel. Includes:
   • Your food values (ethics, sensitivities, preferences)
   • Daily rhythms of nourishment (timing, rituals, setting)
   • Emotional anchors & energetic resonance
   • 1–2 affirmations or breath practices
   • 3–5 custom recipes
  Delivered as a downloadable PDF—a nourishment mantra to return to.

🍫 Optional Add‑On: Chocolate Creation

• Custom Chocolate Recipe
  Crafted with your dietary alignment and energetic theme (grounding, clarity, heart-opening). Ingredients designed for resonance.
• Hand‑crafted Chocolate Gift
  Small‑batch, ethically sourced, infused with intention. Comes with a mini “Nourishment Sigil.”

Available as an optional add-on or offered in sliding-scale tiers.

💸 Contribution: $55–$111

• Pay‑What‑You‑Can Tier: Meal Intention PDF + Recipes – no chocolate
• Premium Tier: Includes chocolate (by recipe or handmade)

🔄 Plan B: Ongoing Nourishment Weaving

A living rhythm of food, feeling, and field attunement — woven through a monthly pulse and weekly breath. This is for those who desire a longer arc of support.

🔰 Unified Meal Intention PDF

Each client receives their Unified Meal Intention PDF — a personalized resonance map that includes:

• Food values and sensitivities
• Daily nourishment rhythms
• Energetic tone and emotional anchors
• 1–2 personalized affirmations or breath practices
• 3–5 intuitive recipes

🌕 Monthly Nourishment Guide

At the start of each month, you receive a beautifully crafted PDF that includes:

• 3–5 intuitive meal inspirations
• Smoothie/snack suggestions tuned to your tone
• Body rhythm prompts and seasonal ingredient alignments
• Optional: Shopping list or spotlight ingredient

🌿 Weekly Attunement Messages

Each week, you receive a short message, voice note, or mini-prompt:

• A gentle nudge based on your tone that week
• A reminder to ground or open
• A suggestion or affirmation to realign your nourishment rhythm

🔄 Weekly Feedback Loop

You share reflections via message, voice note, or brief call:

• What did you eat, avoid, or crave?
• How did your body respond?
• Were there emotional shifts before or after meals?

📖 Monthly Meal Story Reflection

Once a month, we pause to witness your evolving nourishment story. You receive:

• A short narrative reflection anchoring the past month
• A tone word or mantra to guide the next phase

🍃 Optional Add-Ons

• Local Nourishment Add-On
  Small-batch meal pickups or deliveries (Nevada City / Grass Valley area only)
• Chocolate Creation Add-On
  Monthly intuitive cacao aligned to your tone (shipping available)

💫 Pricing: $111–$222 / month

Single month or ongoing options available.