🌀 Transitionary Lifestyle Nourishment is a gentle yet potent guide for those navigating shifts in rhythm, resonance, and remembrance. This book is not a diet — it's an energetic blueprint for living in coherence.

Over 50 plant-based recipes and foundational reflections to realign your nourishment with inner stillness and subtle body awareness. Let your kitchen become your temple. Let your food attune your field. 🌿